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Bench press everyday Day 330 - A FAST 135kg Press!
Bench press everyday Day 331 - One day at a time
Bench press everyday Day 335 - Frustrating (Read pinned comment)
Bench press everyday Day 340 - Deadlifts and Squats Recovery Day
Bench press everyday Day 343 - Close Grip for 2 Weeks, Day 1
Bench press everyday Day 345 - 'Amazing Session' Close Grip for 2 Weeks, Day 3
Bench press everyday Day 300 - Resistant Band Bench Press
Bench press everyday Day 332 - One arm rows
Bench press everyday Day 320 - Grinding
Bench press everyday Day 329 - Upper-Back Everyday from now on (Guaranteed 100%)
Bench press everyday Day 240 - Tendons, Tendons, Tendons
Bench press everyday Day 303 - MY NEW JOURNEY - Road to 180kg Pin Press